Ice Hockey Training

Hey guys I want to start playing hockey and I just started to ice skate. What are some good hockey conditioning training things you can do with NO stick, just skates? Thanks!

Practice your crossovers around the circles.
Go from the red to blue lines & practice stopping.
Skate as fast as you can (once you do this try transitions.
To make sure you start with the right form & don't learn this wrong check out some of these youtube videos...
http://www.youtube.com/watch?v=EZnfktIar _o
http://www.youtube.com/watch?v=goFvNJksV 6M
Other than that you should join a tryout camp, or any kind of hockey skating program.

2009-09-21 11:35:16 by Hartford

Chad Moreau discusses his qualifications and the science behind the development of HockeyOT.com. HockeyOT is an online hockey training application ...

pls only answer if u know!
dus anyone know ANY type of ice hockey training on sunday in england? (beginners/ U18/U16 etc)
preferrably near winchester.

I don't know but will answer anyway, seeing as nobody else has.
Try this link.
http://www.iceskatingrinks.net/basingsto ke-ice-rink.html

2008-01-31 06:09:30 by wesley c

?Dropped from a vertical distance of three feet a frozen ice hockey puck and the smart|hockey stickhandling and shooting ball only bounce 11 in.
?Diameter of ball is 2.1875 in, making the height at which it contacts the stick 1.09 in, which is less than one tenth of an inch higher than an ice hockey puck.
?Slightly lighter than an ice hockey puck to compensate for the extra friction of off-ice surfaces; difference in weight makes the ball "feel" like a puck, which makes it perfect for developing lightening quick hands for puck control, shooting and passing.

theres so many aspects to ice hockey like speed stick handling checking ..... but as for just like working out what muscles do u want to strengthen etc

i usually train my quads and shoulders the most you gotta be able to resist a check at the same time being able to go fast. best of luck

2010-03-24 11:18:14 by Aaron

i want to go to training for ice hockey and the closest place that i can go to is edinburgh does anyone know any information about getting hold of them or does anyone know any places that are closer to glasgow for ice hockey training

http://euihc.eusu.ed.ac.uk/index.php?sty le=eagles
http://www.murrayfieldicerinkltd.co.uk/< br /> http://www.murrayfieldicehockey.com/

Between those sites it should be enough for a start.

2010-03-11 09:39:08 by caged4areason

Hi, I am an ice and roller hockey goalie. I am creating a comprehensive workout program for myself in hopes of pushing myself into elite physical condition and furthering my game to it's highest level. I have already sorted out cardio and strength training as well as stretching but I am having trouble finding resources for hockey goalie specific plyometrics, this includes things suck as sprints, ball drills, reaction training and agility training. I know there is info out there just none I can acess free on the web. I was wondering if anyone here had info on plyometrics/dryland training for the hockey goaltender with as much specific as possible. Thanks a bunch.

short sprints help, since goalies don't ahve to move over a far distance, you want to make yourself quicker, and asprints are the way to go. also if you have a friends/teamate and a tennis ball, find a big wall and have that person stand behind you and throw the tennis ball at the wall from diferent angle. and you have to block it with your body or catch it with your glove hand.
i guess you could also just try doing squats?
my friends is a goalie and this is what she does...

2007-07-03 23:05:16 by Lindsay R