Hockey Practice

Hockey practice is in an hour and I have to come up with a fun thing to do that involves Hockey!

Some ideas are to play soccer on the ice, play tag (or capture the flag or some other playground game), switch sticks and have lefties play righty and vice versa.

Any type of competition can be fun. Have relay races. Divide the team in to groups and see who can be the first to make 20 passes. If you have those foam bumpers, lay them on the ice and see who can jump over the most bumpers.

Break-aways are fun, but you can make it sillier by having a rule that you have to use your craziest move, sort of like in the NHL all-star competition or the NBA slam-dunk contest.

Be creative. Anything you do on the ice is good practice. The more original the idea, the more fun it will be.

2010-07-13 21:41:41 by Krisii Rodriguez

The Flyers held their practice outside in New York city's famed Central Park on Saturday January 15, 2011 because Madison Square Garden was ...

I'm starting field hockey (maybe) and I'm going to the first practice in a few days (Monday). The captain told me to bring shoes -- 'cause the running won't be "too intense" but the coach likes you to be prepared.

What does "not too intense" mean? What do people normally do at field hockey practices?

You shouldn't run to much. You will run and it's a running sport but not to much. It's up to the coach and if he feels like running you. You might get hit around. The main thing you will do is work on the game plan and pass the ball. I hope this helps

2009-08-23 13:40:33 by *smirk* [wildebeest enthusiast]

Price: $23.99

Can someone please give me a breakdown on how to run a field hockey practice...thanks.

my normal training session would include:
warm up: 2 lap run ,static stretching,run throughs.20 min

fitness:5 lap run ,beep test or other fitness conditioning.20min

hit up: hit up in pairs and keepers warm up.10 min

player and keepr skills:simple drill that touch up on there skills and keep there heart rate up.10 min

set plays: penatly corners, or other set plays.20min

game:smaller game but more intensity.20min

warm down : run stretch.10min

total:1hr:50 min
but after each station give like a 2 min break.

2008-08-15 13:08:11 by Texasgirlkim

I have a 2 hour hockey practice tomorrow. We get a 10 minute break in between the hour mark so what should I bring? Should I bring a gatorade or is that just really bad for u or is it good with the electrolytes? Should I just drink water? Should I bring a protein bar or what to refuel me?

Bring Gatorade or water, it really doesn't matter that much, as long as you're hydrated at all times.

For a snack, bananas are great since they don't give cramps. Protein bars should do the trick as well.

Be sure to eat and drink enough before as well.

2009-04-18 23:35:05 by Hockey Man

Okay so i've been recovering from an eating disorder and have already gained 5 pounds. But i'm still just under 80 lbs =( (5foot 1) I've been seeing a nutritionist too and after a little convincing that i'll be ok, shes letting me play field hockey. It starts tomorrow and practice will be for 3 hours. Shes given me some suggestions about what to eat but is there anything you reccomend i eat before or even after practice? Thanksss

Just eat fruits there very healthy
Good luck recovering from the ED. I am myself, and I've gained around 20 pounds.

2009-06-21 13:38:36 by Boyz like Gurlz <3